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Resources

Recommended Reading List

Yoga Loft instructors recommend the following books for students interested in enhancing their yoga practice.

Beryl Bender Birch. Power Yoga and Beyond Power YogaNew York: Simon and Schuster. 1995 and 2000.

Couch, Jean. The Runner’s Yoga BookCalifornia: Rodnell Press. 1979.

Desikachar, Sri T.K.V. The Heart of YogaVermont: Inner Traditions International. 2001.

Dyer, Wayne. There’s a Spiritual Solution to Every ProblemNew York: HarperCollins Publishing. 2001. and a Must! The Power of Intention

Hesse, Hermann. SiddharataNew YorkNew Directions Publishing Corp. 1951.

Iyengar, BKS. Light on YogaNew York: Schocken Books. 1966.

Iyengar, BKS. Yoga, The Path to Holistic HealthNew York: Dorling Kindersley. 2001.

Keller, Doug. Refining the Breath and The Heart of the Yoga. Do Yoga Productions. 2002-2003.

Kraftsow, Gary. Yoga for Transformation and Yoga for WellnessNew York: Penguin

Levin, Michael. MeditationNew York: DK Publishing. 2002.

Long, Ray MD. The Key Muscles of Hatha Yoga. Bandha Yoga Publications, 2005. www.BandhaYoga.com This is an excellant resource for all teachers and students. Check it out!!!!

Myss, Caroline PH.D. Anatomy of the SpiritNew York: Three Rivers Press. 1996. All of her books are excellant.

Rinpoche, Sogyal. The Tibetan Book of Living and DyingNew York: HarperCollins. 1992.

Ruiz, Don Miguel. The Four Agreements, The Four Agreements Companion Book, The Mastery of Love and PrayersCalifornia: Amber-Allen Publishing. 2000. 2000. 1999 and 2001.

Swenson, David. The Ashtanga Yoga Practice ManualTexas: 1999.

Thich Nhat Hanh. Any and all books by him.

http://www.drugrehab.com/treatment/types-of-therapy/yoga/

https://alcoholrehabhelp.org/blog/types-of-alcohol/

 

Recommended Browsing

Following are good resources we recommend for students interested in furthering their own practice or learning more about the yoga practice:
 
 
 
 
About us

Yoga Loft is a full service
Yoga Studio.
Offering a variety of
yoga classes, 200 and 500 Hour
Yoga Study Groups.

Owner

Yoga Loft Yoga Studio
Mary Beth Nehl, ERYT 500 HR
Copyright © 2021
All rights reserved 

 

Contact us
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Yoga Loft
7215 Highway 71 NE
Willmar, MN 56201
320-220-6345